Three Bean No-Cook Salad

Prep Time10 minsTotal Time10 mins

Beans are a great protein source and are under-consumed in my opinion. This easy salad can replace animal protein in any meal. Yields 3 cups.

1 Black beans

1 Kidney beans

1 Cannellini or Garbanzo beans

1 Organic corn (or 1/1/2 cups thawed frozen organic corn)

2 tbsp Olive oil

2 tbsp Balsamic vinegar

Cumin – a few “dashes”

Garlic Powder – a few “dashes:

Sea Salt

Pepper

Rinse beans

Combine beans, vinegar and oil in mixing bowl

Add cumin, garlic powder and salt/pepper to taste

Enjoy – by itself or on top of greens, as a dip or as a “topping” for fish/protein