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Quinoa Salad

Quinoa is the current "darling" of grains, especially because it does not contain gluten. In actuality, quinoa is a seed, also known as a seed grain; and therefore it contains more protein than other non-seed grains. Yields 6 servings.

Prep Time5 minsCook Time20 minsTotal Time25 mins
 1 ½ cups Quinoa
 3 cups Water
 ¼ cup Lime juice
 ½ cup Olive oil
 1 cup Parsley, chopped
 ½ cup Scallion, chopped
 ½ cup Tomato, diced
 Salt and pepper to taste
1

Using a fine mesh strainer, rinse quinoa with cool water until the water runs clear.

2

Add rinsed quinoa to sauce pan over low heat; stir with wooden spoon until all water has evaporated and grains emit a faint, roasted aroma.

3

Add water and a pinch of salt; stir once to dislodge any grains that may be stuck to bottom of pan.

4

Cover and bring to boil.

5

Lower heat and simmer, covered, for about 10-15 minutes, or until all water is absorbed.

6

Remove from heat and let stand five minutes covered; fluff with a fork.

7

Combine all ingredients in bowl and serve room temperature.

Ingredients

 1 ½ cups Quinoa
 3 cups Water
 ¼ cup Lime juice
 ½ cup Olive oil
 1 cup Parsley, chopped
 ½ cup Scallion, chopped
 ½ cup Tomato, diced
 Salt and pepper to taste

Directions

1

Using a fine mesh strainer, rinse quinoa with cool water until the water runs clear.

2

Add rinsed quinoa to sauce pan over low heat; stir with wooden spoon until all water has evaporated and grains emit a faint, roasted aroma.

3

Add water and a pinch of salt; stir once to dislodge any grains that may be stuck to bottom of pan.

4

Cover and bring to boil.

5

Lower heat and simmer, covered, for about 10-15 minutes, or until all water is absorbed.

6

Remove from heat and let stand five minutes covered; fluff with a fork.

7

Combine all ingredients in bowl and serve room temperature.

Quinoa Salad