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Versatile Rice Pilaf

Yes, brown rice takes a long time to cook. But it's worth it. Brown rice is the grain the way nature intended - with the outside of the grain untouched by extensive processing which leads to the starch-heavy and nutrition- poor white rice.

Prep Time5 minsCook Time55 minsTotal Time1 hr
 2 cups Brown rice
 2 tsp Oil or butter
 4 cups Broth or water
 5 cups Nuts or seeds
 2 cups Fresh vegetables, chopped
 Herbs and seasonings to taste
1

Heat oil/butter in a heavy skillet with a tight fitting lid on medium heat.

2

Add rice, stirring for 5 minutes or until grains are lightly roasted.

3

Add broth/water, cover tightly and cook for 45 minutes.

4

Stir in vegetables, nuts, herbs cover and continue to cook for 5 minutes.

Ingredients

 2 cups Brown rice
 2 tsp Oil or butter
 4 cups Broth or water
 5 cups Nuts or seeds
 2 cups Fresh vegetables, chopped
 Herbs and seasonings to taste

Directions

1

Heat oil/butter in a heavy skillet with a tight fitting lid on medium heat.

2

Add rice, stirring for 5 minutes or until grains are lightly roasted.

3

Add broth/water, cover tightly and cook for 45 minutes.

4

Stir in vegetables, nuts, herbs cover and continue to cook for 5 minutes.

Versatile Rice Pilaf