Do you need help incorporating your nutritional recommendations into your daily life?
Are you confused about which products work for your recommended diet?
Are you nervous about planning meals that will work with your new diet?
If you answered YES to any of these questions, I can help you. Since being a long-term client and now a part of Teri Cochrane Nutrition team, I am familiar with the practice's nutrition plans, recipes and handouts. I know how hard it is to change the way an individual or a family eats - from grocery shopping to cleaning out the pantry, from figuring out how to eat in restaurants to meal planning and cooking. I have done it for myself and for others.