Sautéed Broccoli
Yields 4 servings.
Wash broccoli, cut off and peel the outside of the stalk, slice into pieces and put aside.
Cut the florets into bite-size pieces.
Warm oil in a pan, add stalk pieces; sauté for a few minutes.
Add broccoli florets, then sauté for about 2 minutes.
Add 3 tablespoons of water and grated carrots. Cover and allow to steam for about 3-4 minutes and remove from heat.
Add toasted sesame seeds, sea salt and black pepper. Serve.
Ingredients
Directions
Wash broccoli, cut off and peel the outside of the stalk, slice into pieces and put aside.
Cut the florets into bite-size pieces.
Warm oil in a pan, add stalk pieces; sauté for a few minutes.
Add broccoli florets, then sauté for about 2 minutes.
Add 3 tablespoons of water and grated carrots. Cover and allow to steam for about 3-4 minutes and remove from heat.
Add toasted sesame seeds, sea salt and black pepper. Serve.
