The flu season is especially bad this year…. And you should be prepared… Keep in mind, we are exposed to pathogens daily – in our food, the air
Its’ time for New Year’s resolutions – I am not a fan in general… I find that when my body and mind are ready to make a change, they usually d
The flu season is especially bad this year…. And you should be prepared… Keep in mind, we are exposed to pathogens daily – in our food, the air we breathe, the water we drink, the people or things we touch and so on. Our immune systems...
Its’ time for New Year’s resolutions – I am not a fan in general… I find that when my body and mind are ready to make a change, they usually do. There is a song called “You Can’t Hurry Love”; my song is “You Can’t...
Like many other people, I enjoy the holiday season. I listen to the Christmas satellite radio station in my car. I love the decorations – blinking lights, lush reds, and shiny golds. I enjoy the smell of fresh pine. I look forward to the musical...
Today’s blog will address a subject that I focus on often - the dangerous “chemical soup” we all live in. It’s not often that I wake up in the morning and my inbox presents me with multiple stories from mainstream media outlets that align closely...
Here on the East coast, I can honestly say that we all breathed a sigh of relief when the sun finally came out. After the longest streak of rainy days ever recorded, I was ready for the sun. As I write this, it’s 77F outside...
Some of you know that I was born in the Soviet Union – my family was able to emigrate and leave the oppressive, persecutory regime in the late 70’s. It is not often that today’s Russia does something I admire, recently it did just that...
